Baked Eggs with Ham & Spinach

Ingredients:

  • 8 Eggs
  • 10 oz. Frozen chopped spinach; thawed
  • 1/2 lbs Sliced cooked ham
  • 1/2 cup Evaporated skim milk
  • 1/4 tsp Grated nutmeg
  • 1 cup Fat-free Swiss cheese; grated
  • 4 sl Pumpernickel rye bread; toasted

Preparation:

Preheat oven to 325° F. Place spinach in a sieve and press to squeeze out as much water as possible. Place ham in bottom of 4 lightly buttered shallow ramekins or individual gratin dishes.

Spread spinach over ham. Drizzle each dish with 1 Tablespoon. milk. Season with nutmeg and salt and pepper to taste. Carefully break 2 eggs into each dish. Drizzle with remaining milk and sprinkle with cheese. Bake 12-15 minutes, until whites are just set and cheese is melted. Serve over toast.

Servings: Print This Page
eggs 1
eggs 2