Pick through crab meat, removing any shells.
In a medium bowl, whisk together egg and parsley. Add cracker meal, mayonnaise, mustard and pepper; stir until thoroughly blended. Carefully fold in crab, trying not to break up crab pieces. (Mixture may be refrigerated up to 2 days before cooking.)
Preheat oven to 400° F. Place a heavy baking sheet with sides or a shallow ovenproof skillet in the oven to heat.
When pan is hot, drizzle surface with olive oil. Using a 1/4 cup measure, scoop crab mixture onto hot pan and flatten slightly. Bake about 10 minutes, until golden brown and hot on the inside.
Arrange 2 crab cakes on a serving plate; garnish with diced bell peppers.
Serve immediately with your favorite sauce.
NOTE: Baking (rather than the usual pan-frying) makes these soft-textured crab cakes easy to handle, but they are rather pale on top. For a better appearance, bake on the uppermost oven rack, or bake 10 minutes, turn the crab cakes, then bake 2 minutes more.Makes 12 crab cakes Source: