MoreRecipes.com When it comes to collecting recipes, less is less. Only more is more!

Cod Baked with Green Bell Pepper & Tomatoes

Ingredients:

• 1 Tbsp olive oil
• 2 cloves garlic, minced
• 1/4 cup minced white onion
• 1 - 14.5 oz. can diced tomatoes, drained
• 1 1/4 lbs cod fillets, rinsed and patted dry
• 1 green bell pepper, seeded and julienned

Preparation:

Preheat the oven to 425° F.

In a large skillet heat olive oil over medium heat and sauté garlic and onion for 2 minutes. Add tomatoes and continue to cook for 12 minutes or until liquid has evaporated and a chunky sauce develops.

Trim cod fillets by taking off any skin and removing any bones with tweezers or pliers, if necessary.

Coat the bottom of a 3-quart baking dish with vegetable cooking spray and arrange fillets in a single layer. Spoon tomato mixture over fish and top with bell pepper. Bake, covered, for 15 minutes or, until fish is opaque all the way through and flakes easily with a fork. Serve immediately.

Servings: 4 Print This Page